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Writer's pictureHelen Maharaj

Exciting Developments


Breathing Space Spa is now the premier location for Cognitive Behavioural Therapy in Harpenden.

CBT Reflections has now expanded to Breathing Space Spa in the centre of Harpenden. We are proud to announce this new venture which will allow more people to experience Cognitive Behavioural Therapy.

This new location in the centre of Harpenden, is easy to get to by car, train and on foot. Just a 6 minute walk from Harpenden Railway Station St Albans is only 5 minute train ride away.

Breathing Space Spa provides a luxurious environment for people wishing to access help for their low mood, anxiety, stress, worry and the other difficulties CBT can help.

We are now booking afternoon and evening appointments. Contact us to arrange a free consultation to find out more.

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